About Me

I was raised in an athletic household with parents who were often found outside running, biking, playing tennis, etc,.  This led me to develop a profound appreciation for the power of physical fitness from an early age and helped ignite a passion for a healthy lifestyle. My athletic journey through my years led me to  discover a love for long-distance running. Several years ago after many years of running, she discovered pilates as a way to safely cross-train and help recover and prevent injuries allowing her to continue running, skiing, and keeping up with her kids and dogs. Drawn to the practice for its holistic approach to health and well-being, I recognize that Pilates could offer a transformative experience to individuals of all ages and fitness levels, helping them achieve balance, strength, and flexibility.   I trained under wonderful teachers in Dallas where I also taught and currently teach at a few locations in the NWA area as well as in my studio at home.  When I am not teaching or taking pilates, you can usually find me outside in her garden, hiking the trails in Arkansas with a few of our 4 dogs, or coordinating renovations on our 1800s home.